נילי רש"ל - מגע מרפא, מטפלת ברפואה טבעית והוליסטית ותומכת לידה
| ימים ושעות קבלה |
ימים א' -ה' שעות 8 - 14:00
יום ראשון 17 - 20:00
תמיכה וליווי לידה - בתאום טלפוני
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בתחילת דרכי , לפני כ 14 שנה, כאשר התחלתי לטפל בשיאצו וברפלקסולוגיה, השם שבחרתי לעסק שלי, באופן אינטואיטיבי היה – מגע מרפא – טיפולים לגוף ולנפש. לאחר סיום לימודי במכללת מדיסין , התחלתי את דרכי כמטפלת בספא קיסר,זן ספא ובספא בין שמים לארץ , המשכתי במרכז איזון (מרכז שיקום לנפגעי סמים), מרכז אנוש, ימי טיפולים מרוכזים באוניברסיטה הפתוחה, בקופת חולים לאומית ובקליניקה פרטית באזור השרון. במקביל התמחיתי בסוגים שונים של עיסויי ולמדתי הידרותראפיה ו- וואטסו במרכז הטיפולי “איזי שפירא” שברעננה. לאחר לידת בני הבכור, עברתי קורס דולות (תומכות לידה), בשיתוף בית חולים לניאדו ומרכז אמאלדת .
דרך הליווי והתמיכה בתהליכי ההיריון והלידה, המשכתי ללימודיי הדרכת עיסוי תינוקות ועיסוי נשים בהריון . לוויתי נשים מתחילת הריונן ולאחר לידת תינוקן. תהליך שלעתים זורם על מי מנוחות ולעתים יש בו מורכבויות והתמודדויות לא פשוטות, פיזיות ונפשיות.
תוך כדי ההריונות והלידות של ילדיי, התחלתי לטפל בקופת חולים לאומית ובסניף טיפת חלב במרכז הארץ.
לפני כשנה ,פתחתי קליניקה פרטית לטיפולים הוליסטיים לגוף ולנפש, בישוב כמון. בנוסף לכך, אני מטפלת בקופ”ח לאומית בכרמיאל ומדריכה קבוצות עיסוי תינוקות.
כמה מילים על הטיפולים:
רפלקסולוגיה – אבחון וטיפול דרך כפות הרגליים.
הטיפול עוזר בשחרור לחץ ומתחים
מסייע במצבים של בעיות אורטופדיות ( עמוד שידרה, צוואר, גב תפוס, כאב במפרקים , כאבי בירכיים ועוד)
מרגיע את הנפש ומאפשר שינה רגועה יותר.
מסייע במגוון בעיות הקשורות למערכת החיסונית ,למערכת העיכול ולמערכת ההורמונלית.
וכמובן מפנק, נעים ומרגיע.
שיאצו- טיפול בלחיצות ומניפולציות על השרירים, מפרקים, עמוד שידרה
איזון מערכות הגוף והאיברים דרך תעלות האנרגיה (מרדיאנים) הזורמות בגופנו
מסייע באיזון הגוף והנפש.
עוזר למגוון בעיות וכאבים
החל מכאבי גב וצוואר, סיאטיקה ( הקרנה של כאב מהגב התחתון והישבן לרגליים), נדודי שינה, מתח, חרדות,
כאבי מחזור, בעיות נשימה ועיכול, אלרגיות ועוד..
טכניקת כוסות הרוח הנה יעילה ושימושית. כוסות רוח הן כלי באמצעותו אנו יוצרים וואקום אשר מעודד זרימת דם מחודשת למקום או ממנו החוצה.
טכניקה זו משמשת אותנו בשתי מצבים מנוגדים:
מצבי עומס- עודף דם, צ’י ותקיעות הגורמת לכאב
מצבי חוסר- אזור בו אין זרימה, נטייה לניוון, הידבקויות ועוד
הטיפול באמצעות כוסות רוח הנו טיפול של כ 20 דק’ אשר ניתן גם לשלבו בטכניקות מגע שונות.
עיסוי תינוקות- הדרכת הורים כיצד לעסות את תינוקם בדרך הנעימה והמרגיעה ביותר. העיסוי עוזר למגוון התמודדויות ראשוניות של התינוקות בשלב זה של חייהם. כגון, הקלה על כאבי הבטן כתוצאה מגזים ואי בשלות של מערכת העיכול (קוליק), מרפה מתחים וטראומות מתקופת הרחם והלידה, מחזק מערכת חיסונית, משפר טונוס שרירים ומגביר זרימת דם ולימפה. מרגיע חוסר שקט ועירנות יתר ולפעמים גם להפך- מזרים ומגביר אנרגיה אצל תינוקות ישנוניים והיפוטונים. טוב כעזרה ראשונה לכאבי אוזניים, שיניים, התקררות , נזלת , הקלה על נשימה והוצאת ליחה. מחזק את הקשר בין ההורה לתינוק (bunding). מחזק תחושת הביטחון אצל ההורה והרך הנולד. מאפשר שינה רגועה יותר וכמובן מהנה ומאפשר זמן איכות משפחתי. אורך הסדנה כ 4 מפגשים של שעה עד שעה וחצי כל מפגש , בהם נלמד טכניקות עיסוי שונות.
תמיכה באישה ההרה
בראיה הכוללת שלי, הטיפול במגע וחיזוקה של ההריונית לקראת הלידה, הוא חלק בלתי נפרד מתפקידה של הדולה וחשוב מאוד ליצירת קשר טוב ואמון בין היולדת לדולה. אני רואה בטיפולי מגע חשיבות מאוד גדולה להכנתה של ההריונית לקראת הלידה מבחינה פיזית ונפשית. ככל שהאישה מוכנה ללידה , משוחררת ממתח ואם תחושת ביטחון בגופה וביכולותיו וככל שתסמוך ותרגיש בנוח עם מלוויה, יהיה לה קל יותר להתמודד ולהכיל את צירי הלידה. אני מלווה נשים בתהליך ההיריון דרך טיפול במגע והקשבה ללב. חיזוק פיזי ואנרגתי, טיפול בבעיות ספציפיות כגון: בחילות, צרבות, כאבי גב ואגן, כאבי ראש וצוואר, עצירות, מצבי רוח, עייפות, מצבי סטרס, קשיי הירדמות ועוד. כמו כן, במידת הצורך, אני ממליצה על תוספי תזונה ותזונה ספציפית המותאמת למצב האישה.
בסמוך ללידה ובמידת הצורך, אני מזמינה את האישה ההריונית, לטיפול במגע שיאפשר קידום צירים אפקטיביים, בעזרת טכניקות שונות כגון נקודות לחיצה מתורת השיאצו והרפלקסולוגיה, שימוש בכדור פזיו, נשימות, דמיון מודרך, עיסוי ארומתרפי וכדומה.
במהלך הלידה אני נעזרת באמצעים טבעיים לשיכוך הכאב, כגון : עיסוי הסאקרום , הגב , הכתפיים והרגליים, נקודות לחיצה ורפלקסולוגיה, שימוש בקול ובנשימות , כדור פיזיולוגי, מנחים ותרגילים לקידום הלידה, דמיון מודרך וארומתרפיה.
תמיכה לאחר הלידה באם ובתינוק
לאחר הלידה, אני מזמינה אותך לקבל עזרה ויעוץ בבעיות ספציפיות כגון: איחוי תפרים, פטמות סדוקות, כאבי גב וצוואר, טחורים, מצב רוח , בייבי בלוז , מתח , תשישות , ועוד.
יתר על כן , אני מדריכה את ההורים הטריים, איך לעסות את תינוקם. ההדרכה כוללת – לימוד טכניקות עיסוי שונות בשילוב כדורי חישה וכדור פיזיולוגי, מתן כלים וטיפים להתמודדות עם בעיות ספציפיות, כגון: קוליק, עצירות, גזים, חוסר שקט, עצבנות , טונוס מוגבר, ריפלוקס, קושי להירדם, בקיעת שיניים, כאבי אוזניים, חום , נזלת ושיעול.
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WHERE tt.taxonomy IN ('post_tag', 'listing') AND tr.object_id IN (941)
ORDER BY t.term_order ASC
[1] => 0.00034809112548828
[2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.8424
[4] => Array
(
)
)
[16] => Array
(
[0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id IN (152,155,157,179,159)
[1] => 0.0002589225769043
[2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms, _prime_term_caches
[3] => 1732192514.8428
[4] => Array
(
)
)
[17] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (941) ORDER BY meta_id ASC
[1] => 0.00023198127746582
[2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192514.8431
[4] => Array
(
)
)
[18] => Array
(
[0] => SELECT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('wp_theme') AND t.name IN ('template_BT-Child')
ORDER BY t.term_order ASC
LIMIT 1
[1] => 0.00021100044250488
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, locate_block_template, resolve_block_template, get_block_templates, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, WP_Tax_Query->get_sql, WP_Tax_Query->get_sql_clauses, WP_Tax_Query->get_sql_for_query, WP_Tax_Query->get_sql_for_clause, WP_Tax_Query->clean_query, WP_Tax_Query->transform_query, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.8445
[4] => Array
(
)
)
[19] => Array
(
[0] => SELECT wp_posts.ID
FROM wp_posts
WHERE 1=1 AND wp_posts.post_name IN ('single-listing_type-%d7%a0%d7%99%d7%9c%d7%99-%d7%a8%d7%a9%d7%9c-%d7%9e%d7%92%d7%a2-%d7%9e%d7%a8%d7%a4%d7%90-%d7%9e%d7%98%d7%a4%d7%9c%d7%aa-%d7%91%d7%a8%d7%a4%d7%95%d7%90%d7%94-%d7%98%d7%91%d7%a2%d7%99','single-listing_type-%d7%a0%d7%99%d7%9c%d7%99-%d7%a8%d7%a9%d7%9c-%d7%9e%d7%92%d7%a2-%d7%9e%d7%a8%d7%a4%d7%90-%d7%9e%d7%98%d7%a4%d7%9c%d7%aa-%d7%91%d7%a8%d7%a4%d7%95%d7%90%d7%94-%d7%98%d7%91%d7%a2%d7%99','single-listing_type','single') AND (
0 = 1
) AND wp_posts.post_type = 'wp_template' AND ((wp_posts.post_status = 'publish'))
GROUP BY wp_posts.ID
ORDER BY (CASE wp_posts.ID WHEN 135 THEN 0 ELSE 1 END) ASC, wp_posts.post_date DESC
LIMIT 0, 4
[1] => 0.00015687942504883
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, locate_block_template, resolve_block_template, get_block_templates, WP_Query->__construct, WP_Query->query, WP_Query->get_posts
[3] => 1732192514.8449
[4] => Array
(
)
)
[20] => Array
(
[0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'hits' AND post_id = 941
[1] => 0.00021600723266602
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.8458
[4] => Array
(
)
)
[21] => Array
(
[0] => SHOW FULL COLUMNS FROM `wp_postmeta`
[1] => 0.00037407875061035
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.846
[4] => Array
(
)
)
[22] => Array
(
[0] => UPDATE `wp_postmeta` SET `meta_value` = '36' WHERE `post_id` = 941 AND `meta_key` = 'hits'
[1] => 0.00031304359436035
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.8465
[4] => Array
(
)
)
[23] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (941) ORDER BY meta_id ASC
[1] => 0.00023198127746582
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata, get_metadata_raw, update_meta_cache
[3] => 1732192514.847
[4] => Array
(
)
)
[24] => Array
(
[0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'last_visitor' AND post_id = 941
[1] => 0.00018596649169922
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.8474
[4] => Array
(
)
)
[25] => Array
(
[0] => UPDATE `wp_postmeta` SET `meta_value` = '2024-11-21 12:35:14' WHERE `post_id` = 941 AND `meta_key` = 'last_visitor'
[1] => 0.0002448558807373
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.8476
[4] => Array
(
)
)
[26] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (941) ORDER BY meta_id ASC
[1] => 0.00021600723266602
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache
[3] => 1732192514.8479
[4] => Array
(
)
)
[27] => Array
(
[0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'hits_array' AND post_id = 941
[1] => 0.00038480758666992
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.9136
[4] => Array
(
)
)
[28] => Array
(
[0] => UPDATE `wp_postmeta` SET `meta_value` = 'a:27:{s:10:\"2015-12-21\";a:2:{s:14:\"79.177.219.114\";a:5:{s:4:\"date\";s:19:\"2015-12-21 09:53:55\";s:4:\"hits\";i:5;s:10:\"last_visit\";s:19:\"2015-12-21 10:19:32\";s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}s:12:\"149.78.241.3\";a:5:{s:4:\"date\";s:19:\"2015-12-21 11:57:22\";s:4:\"hits\";i:2;s:10:\"last_visit\";s:19:\"2015-12-21 12:00:04\";s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-22\";a:1:{s:12:\"149.78.241.3\";a:4:{s:4:\"date\";s:19:\"2015-12-22 08:25:41\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-29\";a:1:{s:12:\"149.78.241.3\";a:5:{s:4:\"date\";s:19:\"2015-12-29 12:12:48\";s:4:\"hits\";i:3;s:10:\"last_visit\";s:19:\"2015-12-29 12:14:08\";s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-30\";a:1:{s:13:\"66.249.65.116\";a:4:{s:4:\"date\";s:19:\"2015-12-30 11:59:56\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-04-11\";a:1:{s:12:\"157.55.39.79\";a:4:{s:4:\"date\";s:19:\"2022-04-11 15:01:33\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-05-30\";a:1:{s:13:\"207.46.13.146\";a:4:{s:4:\"date\";s:19:\"2022-05-30 01:26:32\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-07-17\";a:1:{s:13:\"157.55.39.180\";a:4:{s:4:\"date\";s:19:\"2022-07-17 01:30:55\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-09-06\";a:1:{s:12:\"207.46.13.39\";a:4:{s:4:\"date\";s:19:\"2022-09-06 13:53:48\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-10-20\";a:1:{s:13:\"157.55.39.144\";a:4:{s:4:\"date\";s:19:\"2022-10-20 05:31:48\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-11-11\";a:1:{s:12:\"157.55.39.88\";a:4:{s:4:\"date\";s:19:\"2022-11-11 09:23:49\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-12-27\";a:1:{s:12:\"40.77.167.46\";a:4:{s:4:\"date\";s:19:\"2022-12-27 20:04:30\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-02-16\";a:1:{s:13:\"52.167.144.35\";a:4:{s:4:\"date\";s:19:\"2023-02-16 06:27:33\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-04-09\";a:1:{s:13:\"207.46.13.206\";a:4:{s:4:\"date\";s:19:\"2023-04-09 22:38:24\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-04-27\";a:1:{s:13:\"40.77.167.117\";a:4:{s:4:\"date\";s:19:\"2023-04-27 08:24:38\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-05-29\";a:1:{s:13:\"52.167.144.80\";a:4:{s:4:\"date\";s:19:\"2023-05-29 18:13:20\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-07-25\";a:1:{s:13:\"40.77.167.241\";a:4:{s:4:\"date\";s:19:\"2023-07-25 04:59:04\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-09-24\";a:1:{s:13:\"47.128.41.140\";a:4:{s:4:\"date\";s:19:\"2023-09-24 14:55:08\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-12-30\";a:1:{s:14:\"52.167.144.174\";a:4:{s:4:\"date\";s:19:\"2023-12-30 02:44:51\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-10\";a:1:{s:14:\"54.201.123.140\";a:4:{s:4:\"date\";s:19:\"2024-05-10 06:10:59\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-11\";a:1:{s:12:\"40.77.167.26\";a:4:{s:4:\"date\";s:19:\"2024-05-11 00:50:36\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-19\";a:1:{s:11:\"3.141.2.133\";a:4:{s:4:\"date\";s:19:\"2024-05-19 18:36:19\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-06-20\";a:1:{s:14:\"159.138.96.251\";a:4:{s:4:\"date\";s:19:\"2024-06-20 13:24:11\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-09-05\";a:1:{s:12:\"40.77.167.71\";a:4:{s:4:\"date\";s:19:\"2024-09-05 01:18:43\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-09-23\";a:1:{s:14:\"20.171.206.236\";a:4:{s:4:\"date\";s:19:\"2024-09-23 05:20:33\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-10-29\";a:1:{s:12:\"157.55.39.61\";a:4:{s:4:\"date\";s:19:\"2024-10-29 10:25:48\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-10-30\";a:1:{s:14:\"20.171.206.194\";a:4:{s:4:\"date\";s:19:\"2024-10-30 09:44:06\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-11-21\";a:2:{s:12:\"3.145.91.152\";a:4:{s:4:\"date\";s:19:\"2024-11-21 09:40:37\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}s:13:\"3.135.208.189\";a:4:{s:4:\"date\";s:19:\"2024-11-21 12:35:14\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}}' WHERE `post_id` = 941 AND `meta_key` = 'hits_array'
[1] => 0.00060200691223145
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192514.9142
[4] => Array
(
)
)
[29] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (941) ORDER BY meta_id ASC
[1] => 0.00028109550476074
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->TIMEOUTACCESS, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache
[3] => 1732192514.9149
[4] => Array
(
)
)
[30] => Array
(
[0] => SELECT wp_posts.*
FROM wp_posts
WHERE 1=1 AND wp_posts.post_parent = 941 AND wp_posts.post_type = 'attachment' AND ((wp_posts.post_status = 'inherit'))
ORDER BY wp_posts.menu_order ASC, wp_posts.ID ASC
[1] => 0.0004420280456543
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, amt_print_head_block, amt_add_metadata_head, amt_get_metadata_head, amt_get_ordered_attachments, get_children, get_posts, WP_Query->query, WP_Query->get_posts
[3] => 1732192514.9162
[4] => Array
(
)
)
[31] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (942,943,944,945,946,947,948,949,950) ORDER BY meta_id ASC
[1] => 0.00027894973754883
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, amt_print_head_block, amt_add_metadata_head, amt_get_metadata_head, amt_get_ordered_attachments, get_children, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192514.9168
[4] => Array
(
)
)
[32] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (941)
ORDER BY t.term_order ASC
[1] => 0.00037288665771484
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, get_post_format, get_the_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.9245
[4] => Array
(
)
)
[33] => Array
(
[0] => SELECT option_value FROM wp_options WHERE option_name = 'site_logo' LIMIT 1
[1] => 0.0001218318939209
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, has_custom_logo, get_theme_mod, apply_filters('theme_mod_custom_logo'), WP_Hook->apply_filters, _override_custom_logo_theme_mod, get_option
[3] => 1732192514.9251
[4] => Array
(
)
)
[34] => Array
(
[0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 18
[1] => 0.00017690658569336
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_object, get_term, WP_Term::get_instance
[3] => 1732192514.9254
[4] => Array
(
)
)
[35] => Array
(
[0] => SELECT wp_posts.*
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (18)
) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish'))
GROUP BY wp_posts.ID
ORDER BY wp_posts.menu_order ASC
[1] => 0.00059199333190918
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts
[3] => 1732192514.9259
[4] => Array
(
)
)
[36] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (173,683,171,994,993,995,172,990,890) ORDER BY meta_id ASC
[1] => 0.0003960132598877
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192514.9266
[4] => Array
(
)
)
[37] => Array
(
[0] => SELECT wp_posts.* FROM wp_posts WHERE ID IN (168,681,78,56)
[1] => 0.00018000602722168
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches
[3] => 1732192514.9272
[4] => Array
(
)
)
[38] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (168,681,78,56) ORDER BY meta_id ASC
[1] => 0.00023984909057617
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192514.9274
[4] => Array
(
)
)
[39] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('listing') AND tr.object_id IN (941)
ORDER BY t.term_order ASC
[1] => 0.00032401084899902
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, _wp_menu_item_classes_by_context, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.9285
[4] => Array
(
)
)
[40] => Array
(
[0] => SELECT option_value FROM wp_options WHERE option_name = 'wlt_banners' LIMIT 1
[1] => 0.00013613700866699
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), white_label_themes->BANNER, get_option
[3] => 1732192514.9309
[4] => Array
(
)
)
[41] => Array
(
[0] => SELECT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('listing') AND t.slug IN ('%d7%94%d7%99%d7%a8%d7%99%d7%95%d7%9f-%d7%93%d7%95%d7%9c%d7%95%d7%aa')
ORDER BY t.term_order ASC
LIMIT 1
[1] => 0.00023293495178223
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_breadcrumbs, white_label_themes->BREADCRUMBS, get_term_link, get_term_by, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.9315
[4] => Array
(
)
)
[42] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (941)
ORDER BY t.term_order ASC
[1] => 0.00030183792114258
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_template_part, locate_template, load_template, require('/themes/BT/content-single-listing.php'), white_label_themes->ITEM_CONTENT, do_shortcode, preg_replace_callback, do_shortcode_tag, core_shortcodes->wlt_shortcode_fields, core_shortcodes->wlt_shortcode_tags, wp_get_post_tags, wp_get_post_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192514.9366
[4] => Array
(
)
)
)
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