ליאן בודאגה בן-חביב
ימים ושעות קבלה |
ימים א'-ה' בין השעות 08:30-13:00 , 19:00-22:00
יום ו' בין השעות 08:00-12:00
|
שמי ליאן בודאגה בן חביב, נשואה +3 , מומחית לגיל הרך, בעלת תואר שני בחינוך לגיל הרך, בוגרת
המסלול להנחיית קבוצות הורים , מפענחת ציורי ילדים ויועצת שינה.
כאמא, חוויתי קשיי שינה עם בתי הבכורה והרגשתי איך חוסר השינה
שלה ושלנו, משתלט על חיינו המשפחתיים ומהווה קשר ישיר לירידה באיכות חיינו.
כאשר החלטנו שמספיק לנו ואנו רוצים שינוי, פנינו ליועצת שינה
שעזרה לנו להגיע במהרה ללילות רצופי שינה עם בתנו הבכורה.
בשש השנים האחרונות אני מדריכה הורים רבים כיצד להקנות לילדיהם
הרגלי שינה בריאים וכיצד לצאת ממעגל העייפות במהרה.
על הגישה שלי:
אני מאמינה כי תהליך שינוי הרגלי השינה צריך להיות מותאם למשפחה ולהיות מלווה
במקסימום רוגע, שלווה וביטחון ומינימום בכי, תסכול וחרדה, הן של התינוק/ת ו/או
הילד/ה והן של הוריו.
כשההורים יודעים מה הם עושים, מדוע הם עושים זאת וכמה זה חשוב
לילד, תהליך שינוי הרגלי השינה נעשה בצורה נכונה ונעימה יותר לכל
השותפים בו.
איך זה עובד?
אתם מוזמנים להתקשר אליי (052-6203221) ולספר לי על בעיות
השינה של ילדכם. כבר בשיחה אוכל לומר לכם האם נדרשים הדרכת
שינה, ייעוץ, ליווי, או טיפים טלפוניים. (ללא תשלום)
* הדרכה- בדרך כלל אפקטיבית לתינוקות מגיל לידה עד גיל 5
חודשים.
* ייעוץ שינה
וליווי שוטף- פגישה בת שעה וחצי אצלכם בבית וליווי טלפוני או במייל
למשך 8 שבועות.
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[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (630) ORDER BY meta_id ASC
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[0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'last_visitor' AND post_id = 630
[1] => 0.00018596649169922
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[25] => Array
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[0] => UPDATE `wp_postmeta` SET `meta_value` = '2024-11-21 12:42:34' WHERE `post_id` = 630 AND `meta_key` = 'last_visitor'
[1] => 0.00023508071899414
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
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[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (630) ORDER BY meta_id ASC
[1] => 0.00021219253540039
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[0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'hits_array' AND post_id = 630
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[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata
[3] => 1732192954.6128
[4] => Array
(
)
)
[29] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (630) ORDER BY meta_id ASC
[1] => 0.00031495094299316
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->TIMEOUTACCESS, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache
[3] => 1732192954.6137
[4] => Array
(
)
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[30] => Array
(
[0] => SELECT wp_posts.*
FROM wp_posts
WHERE 1=1 AND wp_posts.post_parent = 630 AND wp_posts.post_type = 'attachment' AND ((wp_posts.post_status = 'inherit'))
ORDER BY wp_posts.menu_order ASC, wp_posts.ID ASC
[1] => 0.00028300285339355
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, amt_print_head_block, amt_add_metadata_head, amt_get_metadata_head, amt_get_ordered_attachments, get_children, get_posts, WP_Query->query, WP_Query->get_posts
[3] => 1732192954.6151
[4] => Array
(
)
)
[31] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (631) ORDER BY meta_id ASC
[1] => 0.00014615058898926
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, amt_print_head_block, amt_add_metadata_head, amt_get_metadata_head, amt_get_ordered_attachments, get_children, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192954.6155
[4] => Array
(
)
)
[32] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (630)
ORDER BY t.term_order ASC
[1] => 0.00029182434082031
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, get_post_format, get_the_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192954.6227
[4] => Array
(
)
)
[33] => Array
(
[0] => SELECT option_value FROM wp_options WHERE option_name = 'site_logo' LIMIT 1
[1] => 0.00010514259338379
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, has_custom_logo, get_theme_mod, apply_filters('theme_mod_custom_logo'), WP_Hook->apply_filters, _override_custom_logo_theme_mod, get_option
[3] => 1732192954.6231
[4] => Array
(
)
)
[34] => Array
(
[0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 18
[1] => 0.00015711784362793
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_object, get_term, WP_Term::get_instance
[3] => 1732192954.6234
[4] => Array
(
)
)
[35] => Array
(
[0] => SELECT wp_posts.*
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (18)
) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish'))
GROUP BY wp_posts.ID
ORDER BY wp_posts.menu_order ASC
[1] => 0.00061607360839844
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts
[3] => 1732192954.6239
[4] => Array
(
)
)
[36] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (173,683,171,994,993,995,172,990,890) ORDER BY meta_id ASC
[1] => 0.00037312507629395
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192954.6246
[4] => Array
(
)
)
[37] => Array
(
[0] => SELECT wp_posts.* FROM wp_posts WHERE ID IN (168,681,78,56)
[1] => 0.00017309188842773
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches
[3] => 1732192954.6252
[4] => Array
(
)
)
[38] => Array
(
[0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (168,681,78,56) ORDER BY meta_id ASC
[1] => 0.00018501281738281
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches, update_postmeta_cache, update_meta_cache
[3] => 1732192954.6254
[4] => Array
(
)
)
[39] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('listing') AND tr.object_id IN (630)
ORDER BY t.term_order ASC
[1] => 0.00027704238891602
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, _wp_menu_item_classes_by_context, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192954.6264
[4] => Array
(
)
)
[40] => Array
(
[0] => SELECT option_value FROM wp_options WHERE option_name = 'wlt_banners' LIMIT 1
[1] => 0.00014901161193848
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), white_label_themes->BANNER, get_option
[3] => 1732192954.6289
[4] => Array
(
)
)
[41] => Array
(
[0] => SELECT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id
WHERE tt.taxonomy IN ('listing') AND t.slug IN ('%d7%99%d7%95%d7%a2%d7%a6%d7%95%d7%aa-%d7%a9%d7%99%d7%a0%d7%94')
ORDER BY t.term_order ASC
LIMIT 1
[1] => 0.00022602081298828
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_breadcrumbs, white_label_themes->BREADCRUMBS, get_term_link, get_term_by, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192954.6294
[4] => Array
(
)
)
[42] => Array
(
[0] => SELECT DISTINCT t.term_id
FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (630)
ORDER BY t.term_order ASC
[1] => 0.00024199485778809
[2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_template_part, locate_template, load_template, require('/themes/BT/content-single-listing.php'), white_label_themes->ITEM_CONTENT, do_shortcode, preg_replace_callback, do_shortcode_tag, core_shortcodes->wlt_shortcode_fields, core_shortcodes->wlt_shortcode_tags, wp_get_post_tags, wp_get_post_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
[3] => 1732192954.6321
[4] => Array
(
)
)
)