שמרית הלר

no-image-437
ימים ושעות קבלה

ראשון עד חמישי- בקרים
שני, רביעי- ערבים (החל משמונה)

שמי שמרית הלר, ואני עוסקת כדיאטנית קלינית משנת 2003, אך למען האמת, העיסוק 
שלי בתחום במלוא הרצינות החל כבר הרבה לפני כן, מאז שהחלטתי להסיר את 
שכבות השומן מעלי, והחלטתי להיכנס ברצינות לעולם התזונה והספורט. 

מאז, העיסוק בירידה במשקל, ובשמירה על ירידה זו לאורך זמן, הפך עם השנים 
מסקרנות למקצוע.

את לימודי התזונה הקלינית בפקולטה לחקלאות סיימתי בהצטיינות, וכן את לימודי התואר
השני במדעי הרפואה באוניברסיטת תל-אביב.
 
את הידע הנרחב שרכשתי קיבלתי מעבודתי כדיאטנית בבית החולים לניאדו, 
עבודתי בקאנטרי כפר סבא ובסטודיו סי בתל מונד.

כל מי שנאבק בהווה או בעבר לרדת במשקל, יודע כי הירידה במשקל היא מלחמה. 
מלחמה המורכבת מקרבות רגעיים או מתמשכים, שניות, דקות, ימים, שבועות ושנים. 
פעם אתה למטה, ופעם אתה למעלה.

מניסיוני למדתי- כניעה אסורה.

מטרתי איתכם- לתת יד, כתף, אוזן, כלים,

לעזור לכם להניף את החרב- ולנצח לתמיד.

איזור נתניה
ימים ושעות קבלה

ראשון עד חמישי- בקרים
שני, רביעי- ערבים (החל משמונה)

אתר www.al-hamishkal.co.il
טלפון 054-4536343
מייל shimritheller@gmail.com
כתובת משפחת מלבסקי, נתניה    סע עם וייז!
מקצוע ותחומי טיפול , , , , , , , , ,

Page generated in 0.11512 seconds
Array ( [0] => Array ( [0] => SELECT option_name, option_value FROM wp_options WHERE autoload IN ( 'yes', 'on', 'auto-on', 'auto' ) [1] => 0.00057792663574219 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), wp_not_installed, is_blog_installed, wp_load_alloptions [3] => 1732349944.8761 [4] => Array ( ) ) [1] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'uninstall_plugins' LIMIT 1 [1] => 0.00024008750915527 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), include_once('/plugins/insert-php-code-snippet/insert-php-code-snippet.php'), require('/plugins/insert-php-code-snippet/admin/uninstall.php'), register_uninstall_hook, get_option [3] => 1732349944.8957 [4] => Array ( ) ) [2] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'xyz_ips_installed_date' LIMIT 1 [1] => 0.00010108947753906 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), include_once('/plugins/insert-php-code-snippet/insert-php-code-snippet.php'), require_once('/plugins/insert-php-code-snippet/admin/admin-notices.php'), get_option [3] => 1732349944.8963 [4] => Array ( ) ) [3] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wp-smush-settings' LIMIT 1 [1] => 0.00010585784912109 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Smush::get_instance, WP_Smush->__construct, WP_Smush->init, Smush\Core\Stats->__construct, Smush\Core\Core->init, Smush\Core\Modules->__construct, Smush\Core\Modules\Abstract_Module->__construct, Smush\Core\Modules\Resize->init, Smush\Core\Modules\Abstract_Module->is_active, Smush\Core\Settings->get, Smush\Core\Settings->get_site_settings, Smush\Core\Settings->prepare_site_settings, get_option [3] => 1732349944.9 [4] => Array ( ) ) [4] => Array ( [0] => SELECT option_name, option_value FROM wp_options WHERE option_name IN ('_site_transient_wp_smush_bulk_smush_active_processes','_site_transient_timeout_wp_smush_bulk_smush_active_processes') [1] => 0.00015091896057129 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Smush::get_instance, WP_Smush->__construct, WP_Smush->init, Smush\Core\Stats->__construct, Smush\Core\Core->init, Smush\Core\Modules->__construct, Smush\Core\Modules\Product_Analytics_Controller->__construct, Smush\Core\Media_Library\Media_Library_Last_Process::get_instance, Smush\Core\Media_Library\Media_Library_Last_Process->__construct, Smush\Core\Modules\Bulk\Background_Bulk_Smush::get_instance, Smush\Core\Modules\Bulk\Background_Bulk_Smush->__construct, Smush\Core\Modules\Bulk\Background_Process_Manager->create_process, Smush\Core\Modules\Bulk\Background_Process_Manager->calculate_tasks_per_request, Smush\Core\Modules\Bulk\Background_Process_Manager->get_active_processes, get_site_transient, wp_prime_site_option_caches, wp_prime_network_option_caches, wp_prime_option_caches [3] => 1732349944.9026 [4] => Array ( ) ) [5] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wp_smush_pre_3_12_6_site' LIMIT 1 [1] => 0.00010299682617188 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Smush::get_instance, WP_Smush->__construct, WP_Smush->init, Smush\Core\Stats->__construct, Smush\Core\Core->init, Smush\Core\Modules->__construct, Smush\Core\Modules\Product_Analytics_Controller->__construct, Smush\Core\Media_Library\Media_Library_Last_Process::get_instance, Smush\Core\Media_Library\Media_Library_Last_Process->__construct, Smush\Core\Modules\Bulk\Background_Bulk_Smush::get_instance, Smush\Core\Modules\Bulk\Background_Bulk_Smush->__construct, Smush\Core\Modules\Bulk\Background_Bulk_Smush->should_use_background, Smush\Core\Modules\Bulk\Background_Bulk_Smush->is_background_enabled, Smush\Core\Modules\Bulk\Background_Bulk_Smush->can_use_background, get_site_option, get_network_option, get_option [3] => 1732349944.9032 [4] => Array ( ) ) [6] => Array ( [0] => SELECT VERSION() [1] => 7.3909759521484E-5 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Smush::get_instance, WP_Smush->__construct, WP_Smush->init, Smush\Core\Stats->__construct, Smush\Core\Core->init, Smush\Core\Modules->__construct, Smush\Core\Modules\Product_Analytics_Controller->__construct, Smush\Core\Media_Library\Media_Library_Last_Process::get_instance, Smush\Core\Media_Library\Media_Library_Last_Process->__construct, Smush\Core\Modules\Bulk\Background_Bulk_Smush::get_instance, Smush\Core\Modules\Bulk\Background_Bulk_Smush->__construct, Smush\Core\Modules\Bulk\Background_Bulk_Smush->should_use_background, Smush\Core\Modules\Bulk\Background_Bulk_Smush->is_background_supported, Smush\Core\Modules\Bulk\Background_Bulk_Smush->is_mysql_requirement_met, Smush\Core\Modules\Bulk\Background_Bulk_Smush->get_actual_mysql_version, Smush\Core\Server_Utils->get_mysql_version [3] => 1732349944.9036 [4] => Array ( ) ) [7] => Array ( [0] => SELECT option_name, option_value FROM wp_options WHERE option_name IN ('_site_transient_wp_theme_files_patterns-d6b443c2776382c563472c9cb53b5684','_site_transient_timeout_wp_theme_files_patterns-d6b443c2776382c563472c9cb53b5684') [1] => 0.0003209114074707 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, _register_theme_block_patterns, WP_Theme->get_block_patterns, WP_Theme->get_pattern_cache, get_site_transient, wp_prime_site_option_caches, wp_prime_network_option_caches, wp_prime_option_caches [3] => 1732349944.9245 [4] => Array ( ) ) [8] => Array ( [0] => SELECT option_name, option_value FROM wp_options WHERE option_name IN ('_site_transient_wp_theme_files_patterns-b71a798dca72843a7cf5f42463a93a5c','_site_transient_timeout_wp_theme_files_patterns-b71a798dca72843a7cf5f42463a93a5c') [1] => 0.00022387504577637 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, _register_theme_block_patterns, WP_Theme->get_block_patterns, WP_Theme->get_pattern_cache, get_site_transient, wp_prime_site_option_caches, wp_prime_network_option_caches, wp_prime_option_caches [3] => 1732349944.9249 [4] => Array ( ) ) [9] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wp-smush-plugin-activated' LIMIT 1 [1] => 0.00013017654418945 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, WP_Smush->do_plugin_activated_action, get_option [3] => 1732349944.9253 [4] => Array ( ) ) [10] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wlt_languagefiles' LIMIT 1 [1] => 0.00017380714416504 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, white_label_themes->INIT, white_label_themes->Language, get_option [3] => 1732349944.9257 [4] => Array ( ) ) [11] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'can_compress_scripts' LIMIT 1 [1] => 0.00016307830810547 [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, white_label_themes->INIT, wp_enqueue_script, wp_scripts, WP_Scripts->__construct, WP_Scripts->init, do_action_ref_array('wp_default_scripts'), WP_Hook->do_action, WP_Hook->apply_filters, wp_default_packages, wp_register_tinymce_scripts, script_concat_settings, get_site_option, get_network_option, get_option [3] => 1732349944.9268 [4] => Array ( ) ) [12] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.post_name = '%d7%a9%d7%9e%d7%a8%d7%99%d7%aa-%d7%94%d7%9c%d7%a8-%d7%93%d7%99%d7%90%d7%98%d7%a0%d7%99%d7%aa-%d7%a7%d7%9c%d7%99%d7%a0%d7%99%d7%aa' AND wp_posts.post_type = 'listing_type' ORDER BY (CASE wp_posts.ID WHEN 135 THEN 0 ELSE 1 END) ASC, RAND() [1] => 0.0005180835723877 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts [3] => 1732349944.9288 [4] => Array ( ) ) [13] => Array ( [0] => SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (100) ORDER BY umeta_id ASC [1] => 0.00020003318786621 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, apply_filters_ref_array('the_posts'), WP_Hook->apply_filters, white_label_themes->wpse_203912_the_posts, cache_users, update_meta_cache [3] => 1732349944.9295 [4] => Array ( ) ) [14] => Array ( [0] => SELECT * FROM wp_users WHERE ID IN (100) [1] => 0.00012302398681641 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, apply_filters_ref_array('the_posts'), WP_Hook->apply_filters, white_label_themes->wpse_203912_the_posts, cache_users [3] => 1732349944.9297 [4] => Array ( ) ) [15] => Array ( [0] => SELECT DISTINCT t.term_id, tr.object_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag', 'listing') AND tr.object_id IN (437) ORDER BY t.term_order ASC [1] => 0.0003361701965332 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349944.9301 [4] => Array ( ) ) [16] => Array ( [0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id IN (138,95,96,97,99,100,83,102,103,104) [1] => 0.00026988983154297 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms, _prime_term_caches [3] => 1732349944.9305 [4] => Array ( ) ) [17] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (437) ORDER BY meta_id ASC [1] => 0.00022101402282715 [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1732349944.9309 [4] => Array ( ) ) [18] => Array ( [0] => SELECT t.term_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('wp_theme') AND t.name IN ('template_BT-Child') ORDER BY t.term_order ASC LIMIT 1 [1] => 0.00019478797912598 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, locate_block_template, resolve_block_template, get_block_templates, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, WP_Tax_Query->get_sql, WP_Tax_Query->get_sql_clauses, WP_Tax_Query->get_sql_for_query, WP_Tax_Query->get_sql_for_clause, WP_Tax_Query->clean_query, WP_Tax_Query->transform_query, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349944.9323 [4] => Array ( ) ) [19] => Array ( [0] => SELECT wp_posts.ID FROM wp_posts WHERE 1=1 AND wp_posts.post_name IN ('single-listing_type-%d7%a9%d7%9e%d7%a8%d7%99%d7%aa-%d7%94%d7%9c%d7%a8-%d7%93%d7%99%d7%90%d7%98%d7%a0%d7%99%d7%aa-%d7%a7%d7%9c%d7%99%d7%a0%d7%99%d7%aa','single-listing_type-%d7%a9%d7%9e%d7%a8%d7%99%d7%aa-%d7%94%d7%9c%d7%a8-%d7%93%d7%99%d7%90%d7%98%d7%a0%d7%99%d7%aa-%d7%a7%d7%9c%d7%99%d7%a0%d7%99%d7%aa','single-listing_type','single') AND ( 0 = 1 ) AND wp_posts.post_type = 'wp_template' AND ((wp_posts.post_status = 'publish')) GROUP BY wp_posts.ID ORDER BY (CASE wp_posts.ID WHEN 135 THEN 0 ELSE 1 END) ASC, wp_posts.post_date DESC LIMIT 0, 4 [1] => 0.0014309883117676 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, locate_block_template, resolve_block_template, get_block_templates, WP_Query->__construct, WP_Query->query, WP_Query->get_posts [3] => 1732349944.9327 [4] => Array ( ) ) [20] => Array ( [0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'hits' AND post_id = 437 [1] => 0.00024986267089844 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.935 [4] => Array ( ) ) [21] => Array ( [0] => SHOW FULL COLUMNS FROM `wp_postmeta` [1] => 0.00029087066650391 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9353 [4] => Array ( ) ) [22] => Array ( [0] => UPDATE `wp_postmeta` SET `meta_value` = '60' WHERE `post_id` = 437 AND `meta_key` = 'hits' [1] => 0.00030994415283203 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9357 [4] => Array ( ) ) [23] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (437) ORDER BY meta_id ASC [1] => 0.00023603439331055 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata, get_metadata_raw, update_meta_cache [3] => 1732349944.9362 [4] => Array ( ) ) [24] => Array ( [0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'last_visitor' AND post_id = 437 [1] => 0.00018787384033203 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9365 [4] => Array ( ) ) [25] => Array ( [0] => UPDATE `wp_postmeta` SET `meta_value` = '2024-11-23 08:19:04' WHERE `post_id` = 437 AND `meta_key` = 'last_visitor' [1] => 0.00029611587524414 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9368 [4] => Array ( ) ) [26] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (437) ORDER BY meta_id ASC [1] => 0.00020003318786621 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1732349944.9371 [4] => Array ( ) ) [27] => Array ( [0] => SELECT meta_id FROM wp_postmeta WHERE meta_key = 'hits_array' AND post_id = 437 [1] => 0.00043797492980957 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9976 [4] => Array ( ) ) [28] => Array ( [0] => UPDATE `wp_postmeta` SET `meta_value` = 'a:49:{s:10:\"2015-09-03\";a:2:{s:13:\"37.142.223.94\";a:4:{s:4:\"date\";s:19:\"2015-09-03 07:24:56\";s:4:\"hits\";i:1;s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:7:\"Netanya\";}s:14:\"84.228.220.152\";a:5:{s:4:\"date\";s:19:\"2015-09-03 07:37:18\";s:4:\"hits\";i:4;s:10:\"last_visit\";s:19:\"2015-09-03 07:40:36\";s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:8:\"Tel Aviv\";}}s:10:\"2015-09-05\";a:1:{s:13:\"81.19.188.229\";a:4:{s:4:\"date\";s:19:\"2015-09-05 07:19:03\";s:4:\"hits\";i:1;s:7:\"country\";s:14:\"United Kingdom\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-09-07\";a:3:{s:13:\"66.249.65.113\";a:4:{s:4:\"date\";s:19:\"2015-09-07 03:19:39\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:13:\"Mountain View\";}s:14:\"79.179.195.209\";a:5:{s:4:\"date\";s:19:\"2015-09-07 05:25:35\";s:4:\"hits\";i:2;s:10:\"last_visit\";s:19:\"2015-09-07 05:25:36\";s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:8:\"Tel Aviv\";}s:13:\"77.162.249.39\";a:4:{s:4:\"date\";s:19:\"2015-09-07 06:12:08\";s:4:\"hits\";i:1;s:7:\"country\";s:11:\"Netherlands\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-09-09\";a:1:{s:13:\"79.177.239.21\";a:5:{s:4:\"date\";s:19:\"2015-09-09 15:42:54\";s:4:\"hits\";i:2;s:10:\"last_visit\";s:19:\"2015-09-09 15:43:48\";s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-09-10\";a:1:{s:12:\"79.180.37.27\";a:4:{s:4:\"date\";s:19:\"2015-09-10 17:05:18\";s:4:\"hits\";i:1;s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:8:\"Tel Aviv\";}}s:10:\"2015-09-12\";a:1:{s:13:\"66.249.65.113\";a:4:{s:4:\"date\";s:19:\"2015-09-12 01:03:47\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:13:\"Mountain View\";}}s:10:\"2015-09-15\";a:1:{s:13:\"79.182.210.91\";a:4:{s:4:\"date\";s:19:\"2015-09-15 09:27:49\";s:4:\"hits\";i:1;s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:14:\"Rishon Le Zion\";}}s:10:\"2015-09-18\";a:1:{s:13:\"84.228.198.77\";a:4:{s:4:\"date\";s:19:\"2015-09-18 13:49:41\";s:4:\"hits\";i:1;s:7:\"country\";s:6:\"Israel\";s:4:\"city\";s:8:\"Tel Aviv\";}}s:10:\"2015-09-23\";a:1:{s:13:\"66.249.65.113\";a:4:{s:4:\"date\";s:19:\"2015-09-23 04:59:15\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:13:\"Mountain View\";}}s:10:\"2015-10-12\";a:2:{s:13:\"157.55.39.143\";a:4:{s:4:\"date\";s:19:\"2015-10-12 01:07:19\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:7:\"Redmond\";}s:13:\"66.249.65.119\";a:4:{s:4:\"date\";s:19:\"2015-10-12 03:27:39\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:13:\"Mountain View\";}}s:10:\"2015-10-25\";a:1:{s:12:\"157.55.39.68\";a:4:{s:4:\"date\";s:19:\"2015-10-25 03:26:53\";s:4:\"hits\";i:1;s:7:\"country\";s:13:\"United States\";s:4:\"city\";s:7:\"Redmond\";}}s:10:\"2015-11-02\";a:2:{s:12:\"157.55.39.28\";a:4:{s:4:\"date\";s:19:\"2015-11-02 09:08:36\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}s:13:\"207.46.13.179\";a:4:{s:4:\"date\";s:19:\"2015-11-02 20:50:26\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-07\";a:1:{s:12:\"207.46.13.15\";a:4:{s:4:\"date\";s:19:\"2015-11-07 09:57:24\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-09\";a:2:{s:14:\"68.180.229.231\";a:4:{s:4:\"date\";s:19:\"2015-11-09 00:07:49\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}s:13:\"157.55.39.217\";a:4:{s:4:\"date\";s:19:\"2015-11-09 09:25:37\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-10\";a:1:{s:15:\"174.129.237.157\";a:4:{s:4:\"date\";s:19:\"2015-11-10 08:34:48\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-12\";a:1:{s:14:\"178.62.209.185\";a:4:{s:4:\"date\";s:19:\"2015-11-12 23:33:50\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-16\";a:1:{s:12:\"40.77.167.34\";a:4:{s:4:\"date\";s:19:\"2015-11-16 17:33:07\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-18\";a:1:{s:13:\"37.142.201.18\";a:4:{s:4:\"date\";s:19:\"2015-11-18 21:19:37\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-22\";a:1:{s:13:\"94.230.86.213\";a:4:{s:4:\"date\";s:19:\"2015-11-22 22:59:53\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-24\";a:1:{s:12:\"207.46.13.60\";a:4:{s:4:\"date\";s:19:\"2015-11-24 21:16:24\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-26\";a:1:{s:12:\"157.55.39.61\";a:4:{s:4:\"date\";s:19:\"2015-11-26 16:55:51\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-11-29\";a:1:{s:13:\"77.127.22.200\";a:4:{s:4:\"date\";s:19:\"2015-11-29 12:21:34\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-25\";a:1:{s:13:\"66.249.65.113\";a:4:{s:4:\"date\";s:19:\"2015-12-25 22:42:19\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-28\";a:1:{s:13:\"66.249.65.119\";a:4:{s:4:\"date\";s:19:\"2015-12-28 08:06:54\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2015-12-30\";a:1:{s:13:\"66.249.65.116\";a:4:{s:4:\"date\";s:19:\"2015-12-30 15:41:05\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2021-11-15\";a:1:{s:14:\"101.200.169.64\";a:4:{s:4:\"date\";s:19:\"2021-11-15 23:23:25\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-04-11\";a:1:{s:13:\"207.46.13.144\";a:4:{s:4:\"date\";s:19:\"2022-04-11 06:38:56\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-05-29\";a:1:{s:12:\"207.46.13.47\";a:4:{s:4:\"date\";s:19:\"2022-05-29 19:26:27\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-07-16\";a:1:{s:11:\"40.77.167.4\";a:4:{s:4:\"date\";s:19:\"2022-07-16 20:12:22\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-09-01\";a:1:{s:13:\"207.46.13.202\";a:4:{s:4:\"date\";s:19:\"2022-09-01 13:15:43\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-09-22\";a:1:{s:13:\"207.46.13.189\";a:4:{s:4:\"date\";s:19:\"2022-09-22 09:51:22\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-11-06\";a:1:{s:13:\"157.55.39.161\";a:4:{s:4:\"date\";s:19:\"2022-11-06 05:03:06\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2022-12-23\";a:1:{s:13:\"207.46.13.169\";a:4:{s:4:\"date\";s:19:\"2022-12-23 04:15:55\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-02-10\";a:1:{s:13:\"52.167.144.82\";a:4:{s:4:\"date\";s:19:\"2023-02-10 16:52:43\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-04-03\";a:1:{s:13:\"52.167.144.71\";a:4:{s:4:\"date\";s:19:\"2023-04-03 22:00:27\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-04-22\";a:1:{s:12:\"40.77.167.88\";a:4:{s:4:\"date\";s:19:\"2023-04-22 06:26:26\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-05-24\";a:1:{s:13:\"52.167.144.63\";a:4:{s:4:\"date\";s:19:\"2023-05-24 03:36:21\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-09-19\";a:1:{s:13:\"47.128.47.114\";a:4:{s:4:\"date\";s:19:\"2023-09-19 07:30:03\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-10-31\";a:1:{s:12:\"207.46.13.17\";a:4:{s:4:\"date\";s:19:\"2023-10-31 06:56:20\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2023-12-22\";a:1:{s:12:\"207.46.13.92\";a:4:{s:4:\"date\";s:19:\"2023-12-22 16:50:18\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-04-03\";a:1:{s:13:\"52.167.144.23\";a:4:{s:4:\"date\";s:19:\"2024-04-03 05:30:11\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-10\";a:1:{s:14:\"34.222.239.207\";a:4:{s:4:\"date\";s:19:\"2024-05-10 08:07:57\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-19\";a:1:{s:12:\"13.59.177.14\";a:4:{s:4:\"date\";s:19:\"2024-05-19 20:44:59\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-05-29\";a:1:{s:12:\"40.77.167.36\";a:4:{s:4:\"date\";s:19:\"2024-05-29 16:36:05\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-06-20\";a:1:{s:11:\"94.74.91.67\";a:4:{s:4:\"date\";s:19:\"2024-06-20 01:56:26\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-09-23\";a:1:{s:13:\"20.171.206.35\";a:4:{s:4:\"date\";s:19:\"2024-09-23 05:21:42\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-10-30\";a:1:{s:13:\"20.171.206.39\";a:4:{s:4:\"date\";s:19:\"2024-10-30 10:31:20\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-11-21\";a:1:{s:13:\"52.14.100.101\";a:4:{s:4:\"date\";s:19:\"2024-11-21 09:39:12\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}s:10:\"2024-11-23\";a:1:{s:12:\"3.15.214.185\";a:4:{s:4:\"date\";s:19:\"2024-11-23 08:19:04\";s:4:\"hits\";i:1;s:7:\"country\";s:0:\"\";s:4:\"city\";s:0:\"\";}}}' WHERE `post_id` = 437 AND `meta_key` = 'hits_array' [1] => 0.00094413757324219 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->HITCOUNTER, update_post_meta, update_metadata [3] => 1732349944.9983 [4] => Array ( ) ) [29] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (437) ORDER BY meta_id ASC [1] => 0.00035905838012695 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), get_single_template, get_query_template, apply_filters('single_template'), WP_Hook->apply_filters, core_layout->handle_post_type_template, white_label_themes->TIMEOUTACCESS, get_post_meta, get_metadata, get_metadata_raw, update_meta_cache [3] => 1732349944.9994 [4] => Array ( ) ) [30] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.post_parent = 437 AND wp_posts.post_type = 'attachment' AND ((wp_posts.post_status = 'inherit')) ORDER BY wp_posts.menu_order ASC, wp_posts.ID ASC [1] => 0.00035905838012695 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), wp_head, do_action('wp_head'), WP_Hook->do_action, WP_Hook->apply_filters, amt_print_head_block, amt_add_metadata_head, amt_get_metadata_head, amt_get_ordered_attachments, get_children, get_posts, WP_Query->query, WP_Query->get_posts [3] => 1732349945.0011 [4] => Array ( ) ) [31] => Array ( [0] => SELECT DISTINCT t.term_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_format') AND tr.object_id IN (437) ORDER BY t.term_order ASC [1] => 0.00042486190795898 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, get_post_format, get_the_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349945.0096 [4] => Array ( ) ) [32] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'site_logo' LIMIT 1 [1] => 0.00014901161193848 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), body_class, get_body_class, has_custom_logo, get_theme_mod, apply_filters('theme_mod_custom_logo'), WP_Hook->apply_filters, _override_custom_logo_theme_mod, get_option [3] => 1732349945.0102 [4] => Array ( ) ) [33] => Array ( [0] => SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 18 [1] => 0.00026988983154297 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_object, get_term, WP_Term::get_instance [3] => 1732349945.0105 [4] => Array ( ) ) [34] => Array ( [0] => SELECT wp_posts.* FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) WHERE 1=1 AND ( wp_term_relationships.term_taxonomy_id IN (18) ) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish')) GROUP BY wp_posts.ID ORDER BY wp_posts.menu_order ASC [1] => 0.00082612037658691 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts [3] => 1732349945.0112 [4] => Array ( ) ) [35] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (173,683,171,994,993,995,172,990,890) ORDER BY meta_id ASC [1] => 0.00055384635925293 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_post_caches, update_postmeta_cache, update_meta_cache [3] => 1732349945.0122 [4] => Array ( ) ) [36] => Array ( [0] => SELECT wp_posts.* FROM wp_posts WHERE ID IN (168,681,78,56) [1] => 0.00019502639770508 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches [3] => 1732349945.0129 [4] => Array ( ) ) [37] => Array ( [0] => SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (168,681,78,56) ORDER BY meta_id ASC [1] => 0.00019288063049316 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, wp_get_nav_menu_items, get_posts, WP_Query->query, WP_Query->get_posts, update_menu_item_cache, _prime_post_caches, update_postmeta_cache, update_meta_cache [3] => 1732349945.0132 [4] => Array ( ) ) [38] => Array ( [0] => SELECT DISTINCT t.term_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('listing') AND tr.object_id IN (437) ORDER BY t.term_order ASC [1] => 0.00029587745666504 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_menu, wp_nav_menu, _wp_menu_item_classes_by_context, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349945.0143 [4] => Array ( ) ) [39] => Array ( [0] => SELECT option_value FROM wp_options WHERE option_name = 'wlt_banners' LIMIT 1 [1] => 0.0001220703125 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), white_label_themes->BANNER, get_option [3] => 1732349945.0167 [4] => Array ( ) ) [40] => Array ( [0] => SELECT t.term_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('listing') AND t.slug IN ('%d7%93%d7%99%d7%90%d7%98%d7%a0%d7%99%d7%9d-%d7%a7%d7%9c%d7%99%d7%a0%d7%99%d7%99%d7%9d-%d7%91%d7%a8%d7%99%d7%90%d7%98%d7%a8%d7%99%d7%94') ORDER BY t.term_order ASC LIMIT 1 [1] => 0.00026702880859375 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_header, locate_template, load_template, require_once('/themes/BT/header.php'), _design_breadcrumbs, white_label_themes->BREADCRUMBS, get_term_link, get_term_by, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349945.0173 [4] => Array ( ) ) [41] => Array ( [0] => SELECT DISTINCT t.term_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (437) ORDER BY t.term_order ASC [1] => 0.00027084350585938 [2] => require('wp-blog-header.php'), require_once('wp-includes/template-loader.php'), include('/themes/BT/single.php'), get_template_part, locate_template, load_template, require('/themes/BT/content-single-listing.php'), white_label_themes->ITEM_CONTENT, do_shortcode, preg_replace_callback, do_shortcode_tag, core_shortcodes->wlt_shortcode_fields, core_shortcodes->wlt_shortcode_tags, wp_get_post_tags, wp_get_post_terms, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms [3] => 1732349945.0212 [4] => Array ( ) ) )